Build teams that thrive under pressure

Build teams that thrive under pressure

Mental fitness training that transforms performance when it matters most.

Mental fitness training that transforms performance when it matters most.

Trusted by leaders and organisations at:

Trusted by leaders and organisations at:

Trusted by leaders and organisations at:

Why it matters

Why it matters

Why it matters

High-stakes teams face unprecedented pressure

Fast change. Uncertainty. Relentless demands.
Today’s challenges are not just operational — they are psychological. And traditional team building was never built for this. When teams are under pressure:


Decision-making slows or becomes reactive

Silos resurface, trust weakens

Even top performers feel overwhelmed

My approach

My approach

My approach

From misalignment to momentum: your high-performance team journey

Each session is designed to shift mindset, build cohesion, and unlock lasting performance. Delivered in-person or virtually through tailored workshops or immersive facilitation.

Before training:

Guided sessions to shift mindsets, surface tension, and unlock alignment:

Difficult conversations are avoided, leaving tension unresolved

Difficult conversations are avoided, leaving tension unresolved

Difficult conversations are avoided, leaving tension unresolved

Difficult conversations are avoided, leaving tension unresolved

Silos form under stress — collaboration suffers

Silos form under stress — collaboration suffers

Silos form under stress — collaboration suffers

Silos form under stress — collaboration suffers

Individuals perform well in isolation, but struggle to align as one

Individuals perform well in isolation, but struggle to align as one

Individuals perform well in isolation, but struggle to align as one

Individuals perform well in isolation, but struggle to align as one

Dominant voices take over — others withdraw or disengage

Dominant voices take over — others withdraw or disengage

Dominant voices take over — others withdraw or disengage

Dominant voices take over — others withdraw or disengage

Busyness masks a lack of shared direction

Busyness masks a lack of shared direction

Busyness masks a lack of shared direction

Busyness masks a lack of shared direction

After training:

Guided sessions to shift mindsets, surface tension, and unlock alignment:

Real talk and trust become the norm, even in high-stakes moments

Real talk and trust become the norm, even in high-stakes moments

Real talk and trust become the norm, even in high-stakes moments

Real talk and trust become the norm, even in high-stakes moments

Teams stay connected and co-create under pressure

Teams stay connected and co-create under pressure

Teams stay connected and co-create under pressure

Teams stay connected and co-create under pressure

Shared tools and habits create synergy and collective intelligence

Shared tools and habits create synergy and collective intelligence

Shared tools and habits create synergy and collective intelligence

Shared tools and habits create synergy and collective intelligence

Every team member contributes with presence, clarity, and confidence

Every team member contributes with presence, clarity, and confidence

Every team member contributes with presence, clarity, and confidence

Every team member contributes with presence, clarity, and confidence

Clear priorities and purpose focus energy toward what matters most

Clear priorities and purpose focus energy toward what matters most

Clear priorities and purpose focus energy toward what matters most

Clear priorities and purpose focus energy toward what matters most

Executive Coaching for adopting new roles, career transition, and leading with confidence

Build resilient teams for high-stakes environments

Build resilient teams for high-stakes environments

Build resilient teams for high-stakes environments

Equip your team with the mindsets and habits that drive performance under pressure

Lead with presence icon

Mental Fitness

Train composure, focus, and recovery — even when things get tough.

Lead with presence icon

Mental Fitness

Train composure, focus, and recovery — even when things get tough.

Lead with presence icon

Mental Fitness

Train composure, focus, and recovery — even when things get tough.

Working together with trust icon

Psychological safety

Enable honest dialogue, feedback, and challenge — without fear.

Working together with trust icon

Psychological safety

Enable honest dialogue, feedback, and challenge — without fear.

Working together with trust icon

Psychological safety

Enable honest dialogue, feedback, and challenge — without fear.

Expert collaboration icon

Behavioural Agility

Shift unhelpful team habits to boost trust, delivery, and collaboration.

Expert collaboration icon

Behavioural Agility

Shift unhelpful team habits to boost trust, delivery, and collaboration.

Expert collaboration icon

Behavioural Agility

Shift unhelpful team habits to boost trust, delivery, and collaboration.

Handling stakeholder icon

Mindset tools

Stay grounded in uncertainty. Think clearly. Lead with intent.

Handling stakeholder icon

Mindset tools

Stay grounded in uncertainty. Think clearly. Lead with intent.

Handling stakeholder icon

Mindset tools

Stay grounded in uncertainty. Think clearly. Lead with intent.

Executive Coaching for adopting new roles, career transition, and leading with confidence

Build resilient teams for high-stakes environments

Equip your team with the mindsets and habits that drive performance under pressure

Lead with presence icon

Mental Fitness

Train composure, focus, and recovery — even when things get tough.

Working together with trust icon

Psychological safety

Enable honest dialogue, feedback, and challenge — without fear.

Expert collaboration icon

Behavioural Agility

Shift unhelpful team habits to boost trust, delivery, and collaboration.

Handling stakeholder icon

Mindset tools

Stay grounded in uncertainty. Think clearly. Lead with intent.

Proven impact

Proven impact

Proven impact

Lead your team with clarity, and shape a culture that performs and cares.

I have led international bid teams through complex, high-stakes change. Now I help leaders and high-achievers unlock clarity, trust, and resilience using mindset tools inspired by elite performance.


This is about more than performance. It is about building cultures where people feel safe to challenge, speak up, and align around what matters, especially when the stakes are high.


I focus on the individual, the team, and the system to drive real conversations and shifts that last.

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“These shifts do not require a new strategy. They require a better mindset.”

Whether your team is newly formed, cross-functional, or facing collaboration challenges, systemic team coaching helps break silos, build trust, and boost effectiveness — together.

72%

report stronger alignment with organisational goals

80%

improve collaboration and decision-making.

of people who receive coaching report
improved self-confidence.

67%

report higher levels of psychological safety and innovation.

Executive Coaching for adopting new roles, career transition, and leading with confidence

Who is it for

Who is it for

Who is it for

Perfect for teams facing:

Mental fitness for the energy sector

Transformation

Major organisational change

Mental fitness for the energy sector

Performance gaps

Underperforming but capable

Mental fitness for the energy sector

Conflict

Trust issues or tensions

Mental fitness for the energy sector

High stakes projects

Critical project delivery

Testimonials

Testimonials

Testimonials

Testimonials

Client success stories.

See how professionals from across disciplines such as technical, commercial, marketing, HR, and beyond have grown their confidence, presence, and leadership impact through coaching with Ignis.

Training & facilitation FAQs.

Clarity, resilience, and communication do not happen by chance — they happen by design.

What makes your training and facilitation approach unique?

Why is mental fitness relevant for team training and facilitation?

What types of teams benefit most from this?

How does your industry experience inform the work?

What outcomes can we expect?

What makes your training and facilitation approach unique?

Why is mental fitness relevant for team training and facilitation?

What types of teams benefit most from this?

How does your industry experience inform the work?

What outcomes can we expect?

What makes your training and facilitation approach unique?

Why is mental fitness relevant for team training and facilitation?

What types of teams benefit most from this?

How does your industry experience inform the work?

What outcomes can we expect?

What makes your training and facilitation approach unique?

Why is mental fitness relevant for team training and facilitation?

What types of teams benefit most from this?

How does your industry experience inform the work?

What outcomes can we expect?

✨The Inner Advantage

Strengthen your mind. Elevate your performance.

Get research-backed strategies and practical tools to build mental resilience, enhance focus, and unlock peak performance. Whether you're leading teams or leveling up personally, discover actionable insights that create lasting transformation.

✨The Inner Advantage

Strengthen your mind. Elevate your performance.

Get research-backed strategies and practical tools to build mental resilience, enhance focus, and unlock peak performance. Whether you're leading teams or leveling up personally, discover actionable insights that create lasting transformation.

✨The Inner Advantage

Strengthen your mind. Elevate your performance.

Get research-backed strategies and practical tools to build mental resilience, enhance focus, and unlock peak performance. Whether you're leading teams or leveling up personally, discover actionable insights that create lasting transformation.