Your mind is your unfair advantage. Train it like a pro.
Your mind is your unfair advantage. Train it like a pro.
Mental Fitness Speaker, Trainer & Executive Coach for mid-senior leaders and high-performers.
Mental Fitness Speaker, Trainer & Executive Coach for mid-senior leaders and high-performers.



Trusted by leaders and organisations at:
Trusted by leaders and organisations at:
Trusted by leaders and organisations at:
Master your mindset to elevate your leadership.
I help mid-senior leaders and high-performers build mental fitness to improve resilience, influence, and performance without burnout.




How I help you:
I combine NLP, hypnotherapy, and over 17 years of lived leadership experience to help people achieve more without burnout.
"Success is 80% mindset" (Jim Rohn)
Organisations bring me in for coaching, masterclasses, and keynotes that go beyond mindfulness and create real behavioural change.
AWARENESS
Raise awareness of what drives your mindset and behaviours
ATTITUDE
Shift attitudes to break unhelpful patterns and build resilience
ACTION
Take deliberate actions to improve performance, influence, and well-being
Your path to Mental Fitness
Three ways to build resilience, clarity, and influence together.
1:1 Coaching
For mid-senior leaders & high performers evolving in complex environments.
Lead with clarity & composure under pressure
Lead with clarity & composure under pressure
Lead with clarity & composure under pressure
Lead with clarity & composure under pressure
Build resilience & emotional agility
Build resilience & emotional agility
Build resilience & emotional agility
Build resilience & emotional agility
Influence & communicate with greater impact
Influence & communicate with greater impact
Influence & communicate with greater impact
Influence & communicate with greater impact
Break unhelpful habits that block their next promotion
Break unhelpful habits that block their next promotion
Break unhelpful habits that block their next promotion
Break unhelpful habits that block their next promotion
The Leadership Accelerator
For professionals and organisations ready to lead with clarity, influence, and resilience — without burning out.
Learn practical tools to enhance focus, self-leadership, and resilience
Learn practical tools to enhance focus, self-leadership, and resilience
Learn practical tools to enhance focus, self-leadership, and resilience
Learn practical tools to enhance focus, self-leadership, and resilience
Build habits for emotional regulation and mental clarity
Build habits for emotional regulation and mental clarity
Build habits for emotional regulation and mental clarity
Build habits for emotional regulation and mental clarity
Strengthen communication, influence, and executive presence
Strengthen communication, influence, and executive presence
Strengthen communication, influence, and executive presence
Strengthen communication, influence, and executive presence
Grow with support and accountability from a high-performing peer group
Grow with support and accountability from a high-performing peer group
Grow with support and accountability from a high-performing peer group
Grow with support and accountability from a high-performing peer group
Keynotes
For organisations seeking fresh insight and powerful shifts through science and story.
Powerful stories and actionable mental fitness insights.
Powerful stories and actionable mental fitness insights.
Powerful stories and actionable mental fitness insights.
Powerful stories and actionable mental fitness insights.
Live demos and techniques to shift mindsets.
Live demos and techniques to shift mindsets.
Live demos and techniques to shift mindsets.
Live demos and techniques to shift mindsets.
Equip leaders with proactive resilience tools.
Equip leaders with proactive resilience tools.
Equip leaders with proactive resilience tools.
Equip leaders with proactive resilience tools.
Challenge outdated views on mental health and performance.
Challenge outdated views on mental health and performance.
Challenge outdated views on mental health and performance.
Challenge outdated views on mental health and performance.
What leaders say?
Jean Baptiste Cornefert
VP Digital, Innovation & Low Carbon Solutions
bp (UK)
"Yorik is an exceptional leader who combines strategic thinking with a coaching mindset to foster psychological safety and high-performing teams."
Michaela Valovicova
Head of Marketing & Communications
Equans Data Centre (UK)
"Yorik supported me as I set up and led a new international team across three countries. I learned to lead with confidence, build stronger stakeholder relationships, and grow into a more influential leader during a critical phase of the business."
Raj Srivastava
Senior Economist O&G
Spirit Energy (UK)
"My coaching journey with Yorik helped me step beyond my comfort zone to enhance my emotional intelligence and lead with confidence."
Mohamed Mufid Hakim
E-mobility Project Manager
Shell (The Netherlands)
"In just a few sessions, Yorik helped me reconnect with my core values and clarify what truly drives me. His coaching gave me new perspective & fresh ideas to my personal development."
Nadia Aljibouri
Capability Integration Lead
bp (UK)
"Working with Yorik helped me become more intentional in how I communicate and influence. I'm learning to bring people on board more effectively and create space for better dialogue and collaboration."
Chloe MacLennan
Reservoir Engineer
bp (UK)
"Yorik helped me shift my mindset and lead with clarity during a pivotal moment in my career. I gained the confidence to take ownership of my next step and built a clear, values-led strategy to engage my employer with purpose and conviction."
Filipe Gongalves
Sourcing Lead
bp (Hungary)
"Your coaching helped me adapt to leading a team in a new country, boosting my confidence and leadership skills. Over nine months, your guidance challenged me to step up and lead effectively."
Marta Wasowicz
Talent Acquisition
LinkedIn (UK)
"Working with Yorik helped clarify my business direction, values, and target audience. His growth mindset approach kept me focused, turning every challenge into a valuable learning opportunity."
Barnabas Stolpe
Recruiting Manager Europe
bp (Hungary)
"Yorik supported me during a period of transformation, helping me lead my team with more confidence and clarity. His coaching gave me the tools to navigate change, communicate with impact, and support my team through uncertainty."
Yohei Orimo
Technical Project Manager Offshore Wind
bp (Japan)
"Yorik helped me remove the barriers holding me back and build lasting confidence. As a result, I now communicate more effectively, grow my network with ease, and lead with clarity across cultures and seniority levels."
Hina Butt
IT Project Manager
Travis Perkins (UK)
"Yorik’s coaching helped me communicate more confidently with stakeholders and manage complex projects with greater clarity. His guidance made a real difference in how I lead and deliver."
Jean Baptiste Cornefert
VP Digital, Innovation & Low Carbon Solutions
bp (UK)
"Yorik is an exceptional leader who combines strategic thinking with a coaching mindset to foster psychological safety and high-performing teams."
Michaela Valovicova
Head of Marketing & Communications
Equans Data Centre (UK)
"Yorik supported me as I set up and led a new international team across three countries. I learned to lead with confidence, build stronger stakeholder relationships, and grow into a more influential leader during a critical phase of the business."
Raj Srivastava
Senior Economist O&G
Spirit Energy (UK)
"My coaching journey with Yorik helped me step beyond my comfort zone to enhance my emotional intelligence and lead with confidence."
Mohamed Mufid Hakim
E-mobility Project Manager
Shell (The Netherlands)
"In just a few sessions, Yorik helped me reconnect with my core values and clarify what truly drives me. His coaching gave me new perspective & fresh ideas to my personal development."
Nadia Aljibouri
Capability Integration Lead
bp (UK)
"Working with Yorik helped me become more intentional in how I communicate and influence. I'm learning to bring people on board more effectively and create space for better dialogue and collaboration."
Chloe MacLennan
Reservoir Engineer
bp (UK)
"Yorik helped me shift my mindset and lead with clarity during a pivotal moment in my career. I gained the confidence to take ownership of my next step and built a clear, values-led strategy to engage my employer with purpose and conviction."
Filipe Gongalves
Sourcing Lead
bp (Hungary)
"Your coaching helped me adapt to leading a team in a new country, boosting my confidence and leadership skills. Over nine months, your guidance challenged me to step up and lead effectively."
Marta Wasowicz
Talent Acquisition
LinkedIn (UK)
"Working with Yorik helped clarify my business direction, values, and target audience. His growth mindset approach kept me focused, turning every challenge into a valuable learning opportunity."
Barnabas Stolpe
Recruiting Manager Europe
bp (Hungary)
"Yorik supported me during a period of transformation, helping me lead my team with more confidence and clarity. His coaching gave me the tools to navigate change, communicate with impact, and support my team through uncertainty."
Yohei Orimo
Technical Project Manager Offshore Wind
bp (Japan)
"Yorik helped me remove the barriers holding me back and build lasting confidence. As a result, I now communicate more effectively, grow my network with ease, and lead with clarity across cultures and seniority levels."
Hina Butt
IT Project Manager
Travis Perkins (UK)
"Yorik’s coaching helped me communicate more confidently with stakeholders and manage complex projects with greater clarity. His guidance made a real difference in how I lead and deliver."
Jean Baptiste Cornefert
VP Digital, Innovation & Low Carbon Solutions
bp (UK)
"Yorik is an exceptional leader who combines strategic thinking with a coaching mindset to foster psychological safety and high-performing teams."
Michaela Valovicova
Head of Marketing & Communications
Equans Data Centre (UK)
"Yorik supported me as I set up and led a new international team across three countries. I learned to lead with confidence, build stronger stakeholder relationships, and grow into a more influential leader during a critical phase of the business."
Raj Srivastava
Senior Economist O&G
Spirit Energy (UK)
"My coaching journey with Yorik helped me step beyond my comfort zone to enhance my emotional intelligence and lead with confidence."
Mohamed Mufid Hakim
E-mobility Project Manager
Shell (The Netherlands)
"In just a few sessions, Yorik helped me reconnect with my core values and clarify what truly drives me. His coaching gave me new perspective & fresh ideas to my personal development."
Nadia Aljibouri
Capability Integration Lead
bp (UK)
"Working with Yorik helped me become more intentional in how I communicate and influence. I'm learning to bring people on board more effectively and create space for better dialogue and collaboration."
Chloe MacLennan
Reservoir Engineer
bp (UK)
"Yorik helped me shift my mindset and lead with clarity during a pivotal moment in my career. I gained the confidence to take ownership of my next step and built a clear, values-led strategy to engage my employer with purpose and conviction."
Filipe Gongalves
Sourcing Lead
bp (Hungary)
"Your coaching helped me adapt to leading a team in a new country, boosting my confidence and leadership skills. Over nine months, your guidance challenged me to step up and lead effectively."
Marta Wasowicz
Talent Acquisition
LinkedIn (UK)
"Working with Yorik helped clarify my business direction, values, and target audience. His growth mindset approach kept me focused, turning every challenge into a valuable learning opportunity."
Barnabas Stolpe
Recruiting Manager Europe
bp (Hungary)
"Yorik supported me during a period of transformation, helping me lead my team with more confidence and clarity. His coaching gave me the tools to navigate change, communicate with impact, and support my team through uncertainty."
Yohei Orimo
Technical Project Manager Offshore Wind
bp (Japan)
"Yorik helped me remove the barriers holding me back and build lasting confidence. As a result, I now communicate more effectively, grow my network with ease, and lead with clarity across cultures and seniority levels."
Hina Butt
IT Project Manager
Travis Perkins (UK)
"Yorik’s coaching helped me communicate more confidently with stakeholders and manage complex projects with greater clarity. His guidance made a real difference in how I lead and deliver."
Jean Baptiste Cornefert
VP Digital, Innovation & Low Carbon Solutions
bp (UK)
"Yorik is an exceptional leader who combines strategic thinking with a coaching mindset to foster psychological safety and high-performing teams."
Michaela Valovicova
Head of Marketing & Communications
Equans Data Centre (UK)
"Yorik supported me as I set up and led a new international team across three countries. I learned to lead with confidence, build stronger stakeholder relationships, and grow into a more influential leader during a critical phase of the business."
Raj Srivastava
Senior Economist O&G
Spirit Energy (UK)
"My coaching journey with Yorik helped me step beyond my comfort zone to enhance my emotional intelligence and lead with confidence."
Mohamed Mufid Hakim
E-mobility Project Manager
Shell (The Netherlands)
"In just a few sessions, Yorik helped me reconnect with my core values and clarify what truly drives me. His coaching gave me new perspective & fresh ideas to my personal development."
Nadia Aljibouri
Capability Integration Lead
bp (UK)
"Working with Yorik helped me become more intentional in how I communicate and influence. I'm learning to bring people on board more effectively and create space for better dialogue and collaboration."
Chloe MacLennan
Reservoir Engineer
bp (UK)
"Yorik helped me shift my mindset and lead with clarity during a pivotal moment in my career. I gained the confidence to take ownership of my next step and built a clear, values-led strategy to engage my employer with purpose and conviction."
Filipe Gongalves
Sourcing Lead
bp (Hungary)
"Your coaching helped me adapt to leading a team in a new country, boosting my confidence and leadership skills. Over nine months, your guidance challenged me to step up and lead effectively."
Marta Wasowicz
Talent Acquisition
LinkedIn (UK)
"Working with Yorik helped clarify my business direction, values, and target audience. His growth mindset approach kept me focused, turning every challenge into a valuable learning opportunity."
Barnabas Stolpe
Recruiting Manager Europe
bp (Hungary)
"Yorik supported me during a period of transformation, helping me lead my team with more confidence and clarity. His coaching gave me the tools to navigate change, communicate with impact, and support my team through uncertainty."
Yohei Orimo
Technical Project Manager Offshore Wind
bp (Japan)
"Yorik helped me remove the barriers holding me back and build lasting confidence. As a result, I now communicate more effectively, grow my network with ease, and lead with clarity across cultures and seniority levels."
Hina Butt
IT Project Manager
Travis Perkins (UK)
"Yorik’s coaching helped me communicate more confidently with stakeholders and manage complex projects with greater clarity. His guidance made a real difference in how I lead and deliver."
Jean Baptiste Cornefert
VP Digital, Innovation & Low Carbon Solutions
bp (UK)
"Yorik is an exceptional leader who combines strategic thinking with a coaching mindset to foster psychological safety and high-performing teams."
Michaela Valovicova
Head of Marketing & Communications
Equans Data Centre (UK)
"Yorik supported me as I set up and led a new international team across three countries. I learned to lead with confidence, build stronger stakeholder relationships, and grow into a more influential leader during a critical phase of the business."
Raj Srivastava
Senior Economist O&G
Spirit Energy (UK)
"My coaching journey with Yorik helped me step beyond my comfort zone to enhance my emotional intelligence and lead with confidence."
Mohamed Mufid Hakim
E-mobility Project Manager
Shell (The Netherlands)
"In just a few sessions, Yorik helped me reconnect with my core values and clarify what truly drives me. His coaching gave me new perspective & fresh ideas to my personal development."
Nadia Aljibouri
Capability Integration Lead
bp (UK)
"Working with Yorik helped me become more intentional in how I communicate and influence. I'm learning to bring people on board more effectively and create space for better dialogue and collaboration."
Chloe MacLennan
Reservoir Engineer
bp (UK)
"Yorik helped me shift my mindset and lead with clarity during a pivotal moment in my career. I gained the confidence to take ownership of my next step and built a clear, values-led strategy to engage my employer with purpose and conviction."
Filipe Gongalves
Sourcing Lead
bp (Hungary)
"Your coaching helped me adapt to leading a team in a new country, boosting my confidence and leadership skills. Over nine months, your guidance challenged me to step up and lead effectively."
Marta Wasowicz
Talent Acquisition
LinkedIn (UK)
"Working with Yorik helped clarify my business direction, values, and target audience. His growth mindset approach kept me focused, turning every challenge into a valuable learning opportunity."
Barnabas Stolpe
Recruiting Manager Europe
bp (Hungary)
"Yorik supported me during a period of transformation, helping me lead my team with more confidence and clarity. His coaching gave me the tools to navigate change, communicate with impact, and support my team through uncertainty."
Yohei Orimo
Technical Project Manager Offshore Wind
bp (Japan)
"Yorik helped me remove the barriers holding me back and build lasting confidence. As a result, I now communicate more effectively, grow my network with ease, and lead with clarity across cultures and seniority levels."
Hina Butt
IT Project Manager
Travis Perkins (UK)
"Yorik’s coaching helped me communicate more confidently with stakeholders and manage complex projects with greater clarity. His guidance made a real difference in how I lead and deliver."
Jean Baptiste Cornefert
VP Digital, Innovation & Low Carbon Solutions
bp (UK)
"Yorik is an exceptional leader who combines strategic thinking with a coaching mindset to foster psychological safety and high-performing teams."
Michaela Valovicova
Head of Marketing & Communications
Equans Data Centre (UK)
"Yorik supported me as I set up and led a new international team across three countries. I learned to lead with confidence, build stronger stakeholder relationships, and grow into a more influential leader during a critical phase of the business."
Raj Srivastava
Senior Economist O&G
Spirit Energy (UK)
"My coaching journey with Yorik helped me step beyond my comfort zone to enhance my emotional intelligence and lead with confidence."
Mohamed Mufid Hakim
E-mobility Project Manager
Shell (The Netherlands)
"In just a few sessions, Yorik helped me reconnect with my core values and clarify what truly drives me. His coaching gave me new perspective & fresh ideas to my personal development."
Nadia Aljibouri
Capability Integration Lead
bp (UK)
"Working with Yorik helped me become more intentional in how I communicate and influence. I'm learning to bring people on board more effectively and create space for better dialogue and collaboration."
Chloe MacLennan
Reservoir Engineer
bp (UK)
"Yorik helped me shift my mindset and lead with clarity during a pivotal moment in my career. I gained the confidence to take ownership of my next step and built a clear, values-led strategy to engage my employer with purpose and conviction."
Filipe Gongalves
Sourcing Lead
bp (Hungary)
"Your coaching helped me adapt to leading a team in a new country, boosting my confidence and leadership skills. Over nine months, your guidance challenged me to step up and lead effectively."
Marta Wasowicz
Talent Acquisition
LinkedIn (UK)
"Working with Yorik helped clarify my business direction, values, and target audience. His growth mindset approach kept me focused, turning every challenge into a valuable learning opportunity."
Barnabas Stolpe
Recruiting Manager Europe
bp (Hungary)
"Yorik supported me during a period of transformation, helping me lead my team with more confidence and clarity. His coaching gave me the tools to navigate change, communicate with impact, and support my team through uncertainty."
Yohei Orimo
Technical Project Manager Offshore Wind
bp (Japan)
"Yorik helped me remove the barriers holding me back and build lasting confidence. As a result, I now communicate more effectively, grow my network with ease, and lead with clarity across cultures and seniority levels."
Hina Butt
IT Project Manager
Travis Perkins (UK)
"Yorik’s coaching helped me communicate more confidently with stakeholders and manage complex projects with greater clarity. His guidance made a real difference in how I lead and deliver."
Jean Baptiste Cornefert
VP Digital, Innovation & Low Carbon Solutions
bp (UK)
"Yorik is an exceptional leader who combines strategic thinking with a coaching mindset to foster psychological safety and high-performing teams."
Michaela Valovicova
Head of Marketing & Communications
Equans Data Centre (UK)
"Yorik supported me as I set up and led a new international team across three countries. I learned to lead with confidence, build stronger stakeholder relationships, and grow into a more influential leader during a critical phase of the business."
Raj Srivastava
Senior Economist O&G
Spirit Energy (UK)
"My coaching journey with Yorik helped me step beyond my comfort zone to enhance my emotional intelligence and lead with confidence."
Mohamed Mufid Hakim
E-mobility Project Manager
Shell (The Netherlands)
"In just a few sessions, Yorik helped me reconnect with my core values and clarify what truly drives me. His coaching gave me new perspective & fresh ideas to my personal development."
Nadia Aljibouri
Capability Integration Lead
bp (UK)
"Working with Yorik helped me become more intentional in how I communicate and influence. I'm learning to bring people on board more effectively and create space for better dialogue and collaboration."
Chloe MacLennan
Reservoir Engineer
bp (UK)
"Yorik helped me shift my mindset and lead with clarity during a pivotal moment in my career. I gained the confidence to take ownership of my next step and built a clear, values-led strategy to engage my employer with purpose and conviction."
Filipe Gongalves
Sourcing Lead
bp (Hungary)
"Your coaching helped me adapt to leading a team in a new country, boosting my confidence and leadership skills. Over nine months, your guidance challenged me to step up and lead effectively."
Marta Wasowicz
Talent Acquisition
LinkedIn (UK)
"Working with Yorik helped clarify my business direction, values, and target audience. His growth mindset approach kept me focused, turning every challenge into a valuable learning opportunity."
Barnabas Stolpe
Recruiting Manager Europe
bp (Hungary)
"Yorik supported me during a period of transformation, helping me lead my team with more confidence and clarity. His coaching gave me the tools to navigate change, communicate with impact, and support my team through uncertainty."
Yohei Orimo
Technical Project Manager Offshore Wind
bp (Japan)
"Yorik helped me remove the barriers holding me back and build lasting confidence. As a result, I now communicate more effectively, grow my network with ease, and lead with clarity across cultures and seniority levels."
Hina Butt
IT Project Manager
Travis Perkins (UK)
"Yorik’s coaching helped me communicate more confidently with stakeholders and manage complex projects with greater clarity. His guidance made a real difference in how I lead and deliver."
Jean Baptiste Cornefert
VP Digital, Innovation & Low Carbon Solutions
bp (UK)
"Yorik is an exceptional leader who combines strategic thinking with a coaching mindset to foster psychological safety and high-performing teams."
Michaela Valovicova
Head of Marketing & Communications
Equans Data Centre (UK)
"Yorik supported me as I set up and led a new international team across three countries. I learned to lead with confidence, build stronger stakeholder relationships, and grow into a more influential leader during a critical phase of the business."
Raj Srivastava
Senior Economist O&G
Spirit Energy (UK)
"My coaching journey with Yorik helped me step beyond my comfort zone to enhance my emotional intelligence and lead with confidence."
Mohamed Mufid Hakim
E-mobility Project Manager
Shell (The Netherlands)
"In just a few sessions, Yorik helped me reconnect with my core values and clarify what truly drives me. His coaching gave me new perspective & fresh ideas to my personal development."
Nadia Aljibouri
Capability Integration Lead
bp (UK)
"Working with Yorik helped me become more intentional in how I communicate and influence. I'm learning to bring people on board more effectively and create space for better dialogue and collaboration."
Chloe MacLennan
Reservoir Engineer
bp (UK)
"Yorik helped me shift my mindset and lead with clarity during a pivotal moment in my career. I gained the confidence to take ownership of my next step and built a clear, values-led strategy to engage my employer with purpose and conviction."
Filipe Gongalves
Sourcing Lead
bp (Hungary)
"Your coaching helped me adapt to leading a team in a new country, boosting my confidence and leadership skills. Over nine months, your guidance challenged me to step up and lead effectively."
Marta Wasowicz
Talent Acquisition
LinkedIn (UK)
"Working with Yorik helped clarify my business direction, values, and target audience. His growth mindset approach kept me focused, turning every challenge into a valuable learning opportunity."
Barnabas Stolpe
Recruiting Manager Europe
bp (Hungary)
"Yorik supported me during a period of transformation, helping me lead my team with more confidence and clarity. His coaching gave me the tools to navigate change, communicate with impact, and support my team through uncertainty."
Yohei Orimo
Technical Project Manager Offshore Wind
bp (Japan)
"Yorik helped me remove the barriers holding me back and build lasting confidence. As a result, I now communicate more effectively, grow my network with ease, and lead with clarity across cultures and seniority levels."
Hina Butt
IT Project Manager
Travis Perkins (UK)
"Yorik’s coaching helped me communicate more confidently with stakeholders and manage complex projects with greater clarity. His guidance made a real difference in how I lead and deliver."
Turn pressure into power

Stay calm under pressure

Stay calm under pressure

Stay calm under pressure

Bounce back faster


Bounce back faster

Bounce back faster







Think clearer, decide smarter

Think clearer, decide smarter

Think clearer, decide smarter

Lead with trust and impact

Lead with trust and impact

Lead with trust and impact
I made the same mistakes. Now I help leaders avoid them.
I've walked the path from technical expert to senior leader managing the commercial development of billion-pound projects.



I've lived your challenges
Transitioned from technical contributor to senior leader
Transitioned from technical contributor to senior leader
Transitioned from technical contributor to senior leader
Transitioned from technical contributor to senior leader
Mastered influencing without authority in matrix organisations
Mastered influencing without authority in matrix organisations
Mastered influencing without authority in matrix organisations
Mastered influencing without authority in matrix organisations
Developed executive presence in boardrooms and high-stakes negotiations
Developed executive presence in boardrooms and high-stakes negotiations
Developed executive presence in boardrooms and high-stakes negotiations
Developed executive presence in boardrooms and high-stakes negotiations
Built resilience leading through uncertainty and commercial pressure
Built resilience leading through uncertainty and commercial pressure
Built resilience leading through uncertainty and commercial pressure
Built resilience leading through uncertainty and commercial pressure
I guide your transformation
250+ hours of executive coaching experience at bp and beyond
250+ hours of executive coaching experience at bp and beyond
250+ hours of executive coaching experience at bp and beyond
250+ hours of executive coaching experience at bp and beyond
Certified executive coach & NLP Master Practitioner
Certified executive coach & NLP Master Practitioner
Certified executive coach & NLP Master Practitioner
Certified executive coach & NLP Master Practitioner
Trusted by leaders at BP and beyond across multiple functions
Trusted by leaders at BP and beyond across multiple functions
Trusted by leaders at BP and beyond across multiple functions
Trusted by leaders at BP and beyond across multiple functions
Specialises in mental fitness for technical and commercial professionals
Specialises in mental fitness for technical and commercial professionals
Specialises in mental fitness for technical and commercial professionals
Specialises in mental fitness for technical and commercial professionals
The 3As framework Awareness • Attitude • Action
What got you here won’t get you there. Break through old patterns and unlock new ways of leading.


01
Awareness
See clearly. Build emotional and situational awareness to lead with empathy, presence, and sound judgement.
Awareness
See clearly. Build emotional and situational awareness to lead with empathy, presence, and sound judgement.
Awareness
See clearly. Build emotional and situational awareness to lead with empathy, presence, and sound judgement.
Attitude
Lead from within. Cultivate a growth mindset and stay grounded, adaptable, and open — even under pressure.
Attitude
Lead from within. Cultivate a growth mindset and stay grounded, adaptable, and open — even under pressure.
Attitude
Lead from within. Cultivate a growth mindset and stay grounded, adaptable, and open — even under pressure.
02




03
Action
Align behaviour with intent. Turn insight into habits that support resilience, influence, and sustainable performance.
Action
Align behaviour with intent. Turn insight into habits that support resilience, influence, and sustainable performance.
Action
Align behaviour with intent. Turn insight into habits that support resilience, influence, and sustainable performance.
Build clarity and confidence under pressure.
Together, we rewire how you think, respond, and lead.
Together, we rewire how you
think, respond, and lead.
Neuroscience
Rewire your brain
Shift from reaction to reflection. Build clarity and lead with composure.
Positive Psychology
Focus on what works
Train your mind to spot possibilities, not problems. Lead with a growth mindset.
Visualisation
Lead with vision
Use mental rehearsal to stay focused, calm, and confident under pressure.
Sports Psychology
Perform under pressure
Apply proven tools from elite sport to build resilience and unlock your flow.
Mindfulness
Lead with clarity
Stay present under pressure. Respond with intention, not impulse.
Neuroscience
Rewire your brain
Shift from reaction to reflection. Build clarity and lead with composure.
Positive Psychology
Focus on what works
Train your mind to spot possibilities, not problems. Lead with a growth mindset.
Visualisation
Lead with vision
Use mental rehearsal to stay focused, calm, and confident under pressure.
Sports Psychology
Perform under pressure
Apply proven tools from elite sport to build resilience and unlock your flow.
Mindfulness
Lead with clarity
Stay present under pressure. Respond with intention, not impulse.
Neuroscience
Rewire your brain
Shift from reaction to reflection. Build clarity and lead with composure.
Positive Psychology
Focus on what works
Train your mind to spot possibilities, not problems. Lead with a growth mindset.
Visualisation
Lead with vision
Use mental rehearsal to stay focused, calm, and confident under pressure.
Sports Psychology
Perform under pressure
Apply proven tools from elite sport to build resilience and unlock your flow.
Mindfulness
Lead with clarity
Stay present under pressure. Respond with intention, not impulse.
Neuroscience
Rewire your brain
Shift from reaction to reflection. Build clarity and lead with composure.
Positive Psychology
Focus on what works
Train your mind to spot possibilities, not problems. Lead with a growth mindset.
Visualisation
Lead with vision
Use mental rehearsal to stay focused, calm, and confident under pressure.
Sports Psychology
Perform under pressure
Apply proven tools from elite sport to build resilience and unlock your flow.
Mindfulness
Lead with clarity
Stay present under pressure. Respond with intention, not impulse.
Neuroscience
Rewire your brain
Shift from reaction to reflection. Build clarity and lead with composure.
Positive Psychology
Focus on what works
Train your mind to spot possibilities, not problems. Lead with a growth mindset.
Visualisation
Lead with vision
Use mental rehearsal to stay focused, calm, and confident under pressure.
Sports Psychology
Perform under pressure
Apply proven tools from elite sport to build resilience and unlock your flow.
Mindfulness
Lead with clarity
Stay present under pressure. Respond with intention, not impulse.
Neuroscience
Rewire your brain
Shift from reaction to reflection. Build clarity and lead with composure.
Positive Psychology
Focus on what works
Train your mind to spot possibilities, not problems. Lead with a growth mindset.
Visualisation
Lead with vision
Use mental rehearsal to stay focused, calm, and confident under pressure.
Sports Psychology
Perform under pressure
Apply proven tools from elite sport to build resilience and unlock your flow.
Mindfulness
Lead with clarity
Stay present under pressure. Respond with intention, not impulse.
Neuroscience
Rewire your brain
Shift from reaction to reflection. Build clarity and lead with composure.
Positive Psychology
Focus on what works
Train your mind to spot possibilities, not problems. Lead with a growth mindset.
Visualisation
Lead with vision
Use mental rehearsal to stay focused, calm, and confident under pressure.
Sports Psychology
Perform under pressure
Apply proven tools from elite sport to build resilience and unlock your flow.
Mindfulness
Lead with clarity
Stay present under pressure. Respond with intention, not impulse.
Neuroscience
Rewire your brain
Shift from reaction to reflection. Build clarity and lead with composure.
Positive Psychology
Focus on what works
Train your mind to spot possibilities, not problems. Lead with a growth mindset.
Visualisation
Lead with vision
Use mental rehearsal to stay focused, calm, and confident under pressure.
Sports Psychology
Perform under pressure
Apply proven tools from elite sport to build resilience and unlock your flow.
Mindfulness
Lead with clarity
Stay present under pressure. Respond with intention, not impulse.
✨The Inner Advantage
Strengthen your mind. Elevate your performance.
Get research-backed strategies and practical tools to build mental resilience, enhance focus, and unlock peak performance. Whether you're leading teams or leveling up personally, discover actionable insights that create lasting transformation.
✨The Inner Advantage
Strengthen your mind. Elevate your performance.
Get research-backed strategies and practical tools to build mental resilience, enhance focus, and unlock peak performance. Whether you're leading teams or leveling up personally, discover actionable insights that create lasting transformation.
✨The Inner Advantage
Strengthen your mind. Elevate your performance.
Get research-backed strategies and practical tools to build mental resilience, enhance focus, and unlock peak performance. Whether you're leading teams or leveling up personally, discover actionable insights that create lasting transformation.